Robot | Path | Permission |
GoogleBot | / | ✔ |
BingBot | / | ✔ |
BaiduSpider | / | ✔ |
YandexBot | / | ✔ |
# Squarespace Robots Txt User-agent: AdsBot-Google Disallow: /config Disallow: /search Disallow: /account$ Disallow: /account/ Disallow: /commerce/digital-download/ Disallow: /api/ Allow: /api/ui-extensions/ Disallow: /static/ Disallow:/*?author=* Disallow:/*&author=* Disallow:/*?tag=* Disallow:/*&tag=* Disallow:/*?month=* Disallow:/*&month=* Disallow:/*?view=* Disallow:/*&view=* Disallow:/*?format=json Disallow:/*&format=json Disallow:/*?format=page-context Disallow:/*&format=page-context Disallow:/*?format=main-content Disallow:/*&format=main-content Disallow:/*?format=json-pretty Disallow:/*&format=json-pretty Disallow:/*?format=ical Disallow:/*&format=ical Disallow:/*?reversePaginate=* Disallow:/*&reversePaginate=* User-agent: AdsBot-Google-Mobile Disallow: /config Disallow: /search Disallow: /account$ Disallow: /account/ Disallow: /commerce/digital-download/ Disallow: /api/ Allow: /api/ui-extensions/ Disallow: /static/ Disallow:/*?author=* Disallow:/*&author=* Disallow:/*?tag=* |
Title | TrainFTW |
Description | No mess, No fuss, just pure 0 Skip to Content About Services Who we are FAQs Resources Free 5-Step Goal Setting E-Book Rate of Perceived Exertion Chart Partners Sustainable Nutrition |
Keywords | N/A |
WebSite | trainftw.com |
Host IP | 198.49.23.145 |
Location | United States |
Site | Rank |
US$350,153
Last updated: 2023-05-16 16:17:28
trainftw.com has Semrush global rank of 30,227,657. trainftw.com has an estimated worth of US$ 350,153, based on its estimated Ads revenue. trainftw.com receives approximately 40,403 unique visitors each day. Its web server is located in United States, with IP address 198.49.23.145. According to SiteAdvisor, trainftw.com is safe to visit. |
Purchase/Sale Value | US$350,153 |
Daily Ads Revenue | US$324 |
Monthly Ads Revenue | US$9,697 |
Yearly Ads Revenue | US$116,359 |
Daily Unique Visitors | 2,694 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
trainftw.com. | A | 14400 | IP: 198.49.23.145 |
trainftw.com. | NS | 3600 | NS Record: dns1.p04.nsone.net. |
trainftw.com. | NS | 3600 | NS Record: dns2.p04.nsone.net. |
trainftw.com. | NS | 3600 | NS Record: dns3.p04.nsone.net. |
trainftw.com. | NS | 3600 | NS Record: dns4.p04.nsone.net. |
trainftw.com. | NS | 3600 | NS Record: ns01.squarespacedns.com. |
trainftw.com. | NS | 3600 | NS Record: ns02.squarespacedns.com. |
trainftw.com. | NS | 3600 | NS Record: ns03.squarespacedns.com. |
trainftw.com. | NS | 3600 | NS Record: ns04.squarespacedns.com. |
trainftw.com. | MX | 14400 | MX Record: 1 aspmx.l.google.com. |
trainftw.com. | MX | 14400 | MX Record: 5 alt1.aspmx.l.google.com. |
trainftw.com. | MX | 14400 | MX Record: 5 alt2.aspmx.l.google.com. |
trainftw.com. | MX | 14400 | MX Record: 10 alt3.aspmx.l.google.com. |
trainftw.com. | MX | 14400 | MX Record: 10 alt4.aspmx.l.google.com. |
0 Skip to Content About Services Who we are FAQs Resources Free 5-Step Goal Setting E-Book Rate of Perceived Exertion Chart Partners Sustainable Nutrition Movement Videos Open Menu Close Menu About Services Who we are FAQs Resources Free 5-Step Goal Setting E-Book Rate of Perceived Exertion Chart Partners Sustainable Nutrition Movement Videos Open Menu Close Menu Folder: About Back Services Who we are FAQs Folder: Resources Back Free 5-Step Goal Setting E-Book Rate of Perceived Exertion Chart Partners Sustainable Nutrition Movement Videos No mess, No fuss, just pure impact… 7-day Free Trial $30/Month Current Training Focus Explained April - June 2023 April - June, 2023 Training Focus: Pull up, push-up, air squat and running stamina. Increase overall endurance. Hypertrophy with back squat focus using a scientifically, proven set and rep scheme. Corrective exercises for back health, an injury prevention. Who’s ready to build some capacity moving their body around the planet? TrainFTW’s |
HTTP/1.1 301 Moved Permanently Age: 99720 Date: Tue, 01 Feb 2022 07:40:09 GMT Location: https://www.trainftw.com/ Server: Squarespace Set-Cookie: crumb=BeRo1LQZ98BOZDM1Y2UxNGFhMzE0MjdjYjg3YTk1MTM1MWI0MjJh;Path=/ X-Contextid: ZwybUmXO/GPF0JdA5 HTTP/2 200 accept-ranges: bytes age: 226191 content-type: text/html;charset=utf-8 date: Sun, 30 Jan 2022 20:32:18 GMT etag: W/"c1323e8b13c703f5e7ba106d2fad79d3" expires: Thu, 01 Jan 1970 00:00:00 GMT server: Squarespace set-cookie: crumb=BWy3PQ3jWUprNjY2NTBjMDBkMmVlOTdhZjhjNjg3Nzg3ZTJiY2Mw;Path=/ strict-transport-security: max-age=43200 vary: Accept-Encoding x-content-type-options: nosniff x-contextid: 6iUGPAK1/WNCO9RT7 content-length: 56899 |
Domain Name: TRAINFTW.COM Registry Domain ID: 1962818294_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.tucows.com Registrar URL: http://www.tucows.com Updated Date: 2021-10-03T17:57:35Z Creation Date: 2015-09-23T17:34:42Z Registry Expiry Date: 2022-09-23T17:34:42Z Registrar: Tucows Domains Inc. Registrar IANA ID: 69 Registrar Abuse Contact Email: domainabuse@tucows.com Registrar Abuse Contact Phone: +1.4165350123 Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Name Server: DNS1.P04.NSONE.NET Name Server: DNS2.P04.NSONE.NET Name Server: DNS3.P04.NSONE.NET Name Server: DNS4.P04.NSONE.NET DNSSEC: unsigned >>> Last update of whois database: 2022-02-02T08:13:03Z <<< |